The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.
-Dr. Robert Holden
- This week while boiling off some great broth for Thanksgiving gravy, I remembered that I used to write out a gratitude journal
- I got the idea from an Oprah show in the 90’s, but I’m not sure if the idea came from Oprah or Iyanla Vanzant.
- I learned a few things from both of them back then, but first, the journaling
- Oprah suggested writing 5 things a day you are thankful for. They do not have to be big
- What I learned from this exercise is that choosing to be grateful changed how I viewed the people in my life
- It changed how I viewed God’s influence in my life
- It made me less bitter
- That one is huge
- I think I added up everything bad that happened to me and justified walking around miserable
- (and making others miserable)
- I made a friend in my apartment building, and it wasn’t someone I sought out. It just happened
- That feels miraculous to me
- I am thankful for provisions I received from my church this week
- also not sought out–it just came to me
- I am thankful my husband stayed and we are committed to seeing it through
- that’s hugest thing ever
- I am thankful for coffee
- I am thankful for music
Bonus–I am thankful that you come and read, and that you share back. Thank you so much. My Monday is almost over, but I got the post done. Take care–
-Rose
Lovely list of positives, Rose!
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Thank you, Becky, allbest to you and yours
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have you read One Thousand Blessings? Beautiful read. Happy Monday!
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I have not! I’ll look for it, thank you, who is the author?
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It is actually One Thousand Gifts by Ann Voskamp. Sorry I told you wrong the first time.
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Thanks so much for the information
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Happy Thanksgiving, Rose ❤
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and to you and yours!
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Thank you for the dose of Sly.
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